The secret to a healthy life, in particular the assessment of early death, heart attack or stroke can be discovered through the palms.
The research conducted on more than 14 thousand respondents in 14 countries showed that the strength of the grip with the palms is a better indicator of health status of blood pressure.
The maximum pressure force over the years is shrinking, but the ones that are losing at a faster pace, have a higher risk of health problems.
Women in the 20’s have pressure force of about 34 kg, and men about 54 kg, for the women in the 70s it falls to 24 kg, while for men to 38 kg.
The survey showed that the reduced strength of 5 kg, increases the risk of premature death by 16 percent, and the chances of a fatal heart attack increases by 17 percent and for the stroke increased by 9 percent.
Researchers say that the measurement of grip strength in streaming provides health status better than the blood pressure, which indicates the need to pay close attention.
