Asthma
Asthma sufferers are used to the frightening sensation of being unable to breathe. Even though these people use medications or inhaler, finding a natural way to treat asthma is far better option. Your doctor will probably tell you to keep your inhaler, but apple cider vinegar is definitely worth trying, as it is known as very effective fork remedy for asthma.
Coughs
The dry cough can be quite irritating and painful. Usually, people reach for over-the-counter drugs, but some of them want to stay away from chemicals. The good news is that there is a very effective natural remedy to treat a dry cough. We are talking about the cider vinegar, known as apple cider vinegar. It can be found in any grocery store or health food market and many people and sellers swear by this amazing ingredient for soothing dry cough.
Dizziness
ACV is produce by fermentation of the red apples` juice, especially the variety which is high in acidity but low in sugar. Apple cider vinegar can be used as salad dressing, but it is better known as folk remedy for treating various health issues, especially gastrointestinal problems. Many people claim that the consumption of apple cider vinegar is effective in relieving dizziness and vertigo, even though no clinical studies have backed up this information as of 2012. Although its effects remain unclear, apple cider vinegar affects both blood pressure and glucose levels, which explains its ability to relieve or cause dizziness in some people. It is recommended to consult your doctor before you incorporate apple cider vinegar into your daily diet.
Weight Loss
Many studies confirm that apple cider vinegar is more effective in encouraging weight loss than the consumption of raw apples. Generally, acids help with digestion of protein, the building block for some hormones, particularly growth hormone. Increasing the presence of acid in your stomach before meal promotes thorough digestion and increased absorption of protein for hormone synthesis.
Weight Gain
It has been shown that apple cider vinegar boosts metabolism and promotes a healthy weight loss. However, no food can rapidly cause weight loss as long as the individual makes some eating and lifestyle changes. This depends on the cause of weight gain as well.
Hair Loss
Apple cider vinegar is one of the best remedies for thinning hair or hair loss. Losing about 100 strands of hair on a daily basis is normal, and even more strands fall off when we shampoo. The normal hair loss becomes a matter of concern when the natural growth cycle becomes disrupted, causing faster shedding than growing. If the androgens, types of hormones, are to blame, the hair follicles get damaged and hinder their ability to produce healthy and strong strands. Consequently, the hair grows thinner, weaker, and brittle and other hair follicles die.
Apple cider vinegar is abundant in nutrients which help balance the pH level of the scalp. It has been found to thicken hair and eliminate dead skin cells which are likely to clog the hair follicles and cause inability to grow. Apple cider vinegar can help you with dandruff and itchy scalp as well.
Itchy Scalp
To soothe itchy scalp and remove dandruff, make a solution of glass of water and a teaspoon of apple cider vinegar. Dip you comb into the solution and comb your hair thoroughly. Do this 15 minutes before washing your hair.
Insomnia
According to Julie Patel Carolyn Harrington, “Some people find that drinking this mixture just before bedtime helps them to get to sleep quicker and sleep much longer. Although it is not known exactly how or why this works, there are enough people who swear by this remedy to give it some credence.” Therefore, mix a tablespoon of apple cider vinegar with 8 ounces of water and drink the mixture before bedtime.
Fatigue
Chronic fatigue shouldn’t be left untreated and ignored. Many people suffering from chronic fatigue lack good night`s sleep. In order to cure this condition consume honey which acts as sedative to the body. It takes about 20 minutes for the body to digest and absorb the honey. The predigested sugar digested into the stomach of the honey bee requires no effort on the part of the human stomach for digestion.
Mix three teaspoons of apple cider vinegar with a cup of honey and keep this mixture by your bedside. Take the mixture before bedtime and this mixture will help you fall asleep within one hour. If it doesn’t work, repeat the procedure once again.
Nervousness
Eliminate refined flour and sugar from your diet and take a glassful of water mixed with two teaspoons of apple cider vinegar and two teaspoons of honey. Take this mixture three times daily.
Nose Bleed
Coating the inner surface of the nostrils with some apple cider vinegar is an amazing way to stop bleeding from the nose naturally. To prepare this remedy, you should soak a cotton ball in a bowl with 2-3 tablespoons of organic apple cider vinegar. Once the cotton ball has soaked the vinegar, apply it just inside the nostril. Leave it for 5-7 minutes and the high acid content will seal off blood and stop the bleeding.
Stuffy Nose
Apple cider vinegar can be used as an inhalant because it has the ability to remove congestion and inflammation which can be cause of excessive accumulation of mucous.
Blood Loss
In cases of too free and persistent blood flow, as in the case of nose bleeding without any apparent reason, it is recommended to take 2 teaspoons of apple cider vinegar diluted in a glass of water. Consume this solution three times daily and restore the natural clotting properties of the blood naturally.
Teeth
Apple cider vinegar can be used as teeth whitening agent. Mix a teaspoon of apple cider vinegar with a glass of water and use this solution as a mouthwash. Repeat this process every night until you get the wanted results. Apple cider vinegar can be used to prevent ulcerated gums, sore gums, and teeth decay as well.
Nail Problems
It is a well- known fact that fungus thrive in an alkaline environment. Apple cider vinegar balances the skin`s pH level, increases acidity, and kills off the fungus. It combats bacteria, germs, and other microorganisms that cause nail fungus. What makes apple cider so effective is its ability to act as antiviral, antifungal, and antibacterial agent which relieves pain, itching, and prevent future fungal infections.
Diarrhea
Apple cider vinegar is an amazing remedy for diarrhea because it combats many of the major bacteria that lead to diarrhea. The high concentration of pectin soothes the irritated lining of the colon. It is recommended to mix two tablespoons of apple cider vinegar into eight ounces of water. Drink this mixture three times daily.
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