With the beginning of the cold weather comes a variety of viruses, colds, runny noses and cough is unavoidable. To be prepared in time make yourself a completely natural cough syrup.
Cough in children but also in adults can be very persistent and boring and last very long. When it comes to children we mainly buy plant – based syrups, but even when it says that all the ingredients are natural there is always at least one for which we do not know what it means.
All you need for this tasty medicine is:
- 1 ½ a cup of organic honey
- ½ a cup extra virgin olive oil
- 1-5 organically grown lemons
Mix all the ingredients well and put them on the stove to warm them up to the boiling point.
Remove the medicine from heat and allow it to cool on room temperature, then pour it into a clean, dry jar and keep it in the fridge.
Take a tablespoon of the syrup several times a day, whenever you need to.
As soon as you feel that you would catch a cold, you could take one tablespoon (or more) of the syrup per day, until it passes.
