Bone and muscular pain are common problems which usually affects the elderly. However, it can also affect younger people, which is a cause for concern.
Over age, our bodies experience changes which affect your muscles and bones and makes them less flexible and mobile, effectively resulting in injuries and fractures. The aging process can’t be stopped, but luckily, we have a miraculous mixture that will strengthen your bones and muscles and prevent problems when you’re young. This ancient recipe is used for centuries and contains only 3 simple ingredients – here’s what you need to do:
Ingredients
300 ml. of 70% alcohol
10 aspirin pills
100 ml. of iodine
Preparation
Mix the alcohol and iodine first, then crush the aspirin pills and add them to the mixture. Pour the liquid in a bottle and leave it to sit for 21 days in a dark and cold place, then use it as a compress on the painful areas.
All the ingredients can be easily found in local pharmacies and possess great health benefits which will treat your joint, muscle and bone pain effectively.
Source : www.beextrahealthynow.net
