by admin · May 16, 2015
If during any movement and effort you catch cramps, probably you have not secured the necessary hydration to the body, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body. This juice made from only four ingredients that you certainly have at your house will help you a lot.
Electrolytes such as magnesium, sodium and calcium prevent muscle cramps.
The juice from vegetables like carrots, celery, cucumber and broccoli is good for the clenched muscle relaxants.
This is a powerful drink that will relax every muscle…
– 2 carrots
– 1 piece of celery
– 1 cucumber
– 1 piece of broccoli
Source : www.yourmedicalstop.com
