Cilantro is considered as one of the most efficient and generous detoxifiers of heavy metals and other toxic substances in our body. It is especially effective in ejecting mercury from your organs. Heavy metals are related with severe health issues like cancer, heart ailment, brain deterioration, emotional issues, kidney ailment, lung ailment and weak bones.
This herb is loaded with minerals like potassium, iron, manganese, calcium and magnesium. It includes high levels of vitamin A and K. It has antiseptic, antifungal and anti-inflammatory properties. Therefore it is able to diminish infections and inflammation very fast while cleansing your system.
Researchers from the All India Institute or Medical Sciences (AIIMS) in New Delhi managed to inject an antigen tincture into the left hind paws of rats, causing inflammation and swelling similar to that seen in rheumatoid arthritis.
How to Use Cilantro
This is a cheap and very efficient method which can be used every day.
Adding a handful of fresh, organic cilantro in your smoothie is great way of using it. You can also add it in your dishes.
Cilantro Inflammation-Busting Recipe:
½ c packed chopped fresh organic cilantro
½ c organic apple juice
½ c water
1 teaspoon wheatgrass powder (or any other green powder by your choice)
Blend these ingredients in your blender until you have smooth composition.
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Source : livingtraditionally.com
