Constipation is a common problem that can cause discomfort and frustration. Rather than resorting to laxatives immediately, there are natural methods to relieve this digestive disorder. In this article, we'll walk you through 5 steps on how to naturally fight constipation while … [Read more...] about Constipation: 6 Steps to Fight Naturally
Beauty
Foods to avoid to fight acne
Acne can be a frustrating battle for many women looking for smooth, glowing skin. While there are many factors that influence the health of your skin, diet plays a vital role in preventing and treating acne. In this article, we'll explore foods to avoid to maintain radiant skin … [Read more...] about Foods to avoid to fight acne
How to strengthen your jaw?
Having a well-defined jawline is an asset for a more elegant and confident appearance. If you're dreaming of a sculpted jaw, you've come to the right place. In this article, we'll introduce you to simple techniques to build up your jawline and achieve impressive results. Find out … [Read more...] about How to strengthen your jaw?
Arrange your cocooning space to relax
In the quest for well-being on a daily basis, setting up a cocooning space at home has become a necessity for many. A relaxing corner, away from the stress and noise of the outside world, can transform your home into a true sanctuary of peace. This article will guide you through … [Read more...] about Arrange your cocooning space to relax
Wellness holidays: ideas for destinations to recharge your batteries
In the quest for well-being and balance, holidays play a crucial role. They offer a well-deserved break from our hectic lives, allowing us to reconnect with ourselves and with nature. For those looking to combine relaxation and discovery, some destinations stand out as ideal … [Read more...] about Wellness holidays: ideas for destinations to recharge your batteries
How to take stock of your past year?
Dear readers of Beauté Chérie, the year is coming to an end and it's the perfect time to look back. Looking back on your year is not only a reflective exercise, but also an opportunity to celebrate your successes, learn from your experiences, and plan for an even brighter future. … [Read more...] about How to take stock of your past year?
What good resolutions should you make for the new year?
As we enter a new year, we all yearn for a better version of ourselves. For beauty enthusiasts, it's the perfect opportunity to re-evaluate our routines and habits. Here are some beauty resolutions to consider to shine all year round.Adopt a personalized skincare … [Read more...] about What good resolutions should you make for the new year?
Mental health: Can CBD oil help with depression?
Depression can be a debilitating mental health issue. It's also important to consider all of your options when it comes to managing symptoms, from mild to severe.In this blog, we take a look at CBD oil for depression. Indeed, CBD products are now legal in France and you can … [Read more...] about Mental health: Can CBD oil help with depression?
How to unclog your nose naturally?
Nasal congestion, which is often a source of discomfort, can disrupt our daily lives. Fortunately, there are natural solutions to relieve this discomfort. In this article, we'll explore three simple and effective methods to unclog your nose naturally, focusing on approaches that … [Read more...] about How to unclog your nose naturally?
Hit the Blues: 5 Tips to Get Better
Start by acknowledging the reality of the blues, a common feeling that many women may experience. Briefly introduce the importance of taking care of yourself both mentally and physically, and announce that you will share five practical tips to help you get through these difficult … [Read more...] about Hit the Blues: 5 Tips to Get Better
DIY: How to Make an Easy Homemade Hot Water Bottle
Hot water bottles are ideal allies to warm up and relax in cold weather. Rather than buying a ready-made hot water bottle, why not create your own personalised homemade hot water bottle? In this article, we'll show you how to make a homemade hot water bottle in a few simple … [Read more...] about DIY: How to Make an Easy Homemade Hot Water Bottle
Good reasons to go to the gym in 2022
The guarantee of sustainable health begins with the practice of a sporting activity. This is a great opportunity to enjoy life to the fullest while having fun. In order to live a new and unforgettable experience, the discovery of a gym brings its share of advantages. Not only … [Read more...] about Good reasons to go to the gym in 2022
Why not sleep with the fan on
Sleeping with a fan on is a common practice, especially on hot summer nights. Despite the soothing noise and refreshing breeze, it's best to avoid this habit for important reasons. We examined the potential negative impacts of using a fan at night:Dry air and respiratory … [Read more...] about Why not sleep with the fan on
9 simple exercises to keep fit at home
Whether you're a regular sports enthusiast or a novice, keeping fit at home can be a daunting task. However, with the right exercises and a positive approach, you can stay active and healthy without having to leave your home. Here are nine simple exercises you can do at home to … [Read more...] about 9 simple exercises to keep fit at home
When should I consult a naturopath?
Digestion problems, burn-out, eczema or joint pain... The field of action of naturopathy is particularly wide! Find out how a naturopath can help you get better.What is naturopathy?Naturopathy includes a set of natural practices for therapeutic purposes to heal the body … [Read more...] about When should I consult a naturopath?
How to choose a baby laundry?
Certainly, the arrival of a newborn brings its share of happiness, but also an immense responsibility for parents. Every choice counts and every decision must be carefully weighed. Among the many aspects you need to pay attention to is choosing the appropriate laundry for your … [Read more...] about How to choose a baby laundry?
Skin: everything you need to know about sunburn
Unpleasant or even painful skin inflammatory reaction, sunburn is unfortunately a must in the summer for some of us. Find out everything you need to know about sunburn! What is a sunburn?Also called solar … [Read more...] about Skin: everything you need to know about sunburn
All about halotherapy – Beauté chérie
Salt, also called "white gold", would have many virtues... It is in any case on this principle that halotherapy, salt therapy, is based! We explain everything you need to know about this natural therapy. What is … [Read more...] about All about halotherapy – Beauté chérie
How to wash and maintain your menstrual panties?
Menstrual panties have become very popular in recent years due to their comfort and durability. Indeed, menstrual panties are put on like conventional panties and their use reduces waste related to disposable sanitary protection.However, it is important to know how to … [Read more...] about How to wash and maintain your menstrual panties?
The Health Benefits of Grape Seed Oil
Made from grape seed as the name suggests, grape seed oil is a light vegetable oil, rich in antioxidants, essential fatty acids and vitamins. It is a popular ingredient in skin care products. In addition to its cosmetic benefits, grape seed oil also offers many health benefits. … [Read more...] about The Health Benefits of Grape Seed Oil