It is known that everything we consume effects on our health, so because of that it is extremely important to be careful to consume as much as possible quality grocery and products.
Too much acidic environment in the body may cause serious diseases, particularly cancers. That is why it is important to consume alkaline food, to make a good pH balance in your body.
It has been proven that regular consumption of natural juices from fresh fruits and vegetables can affect good on your health, especially if there are green leafy vegetables among the ingredients.
If you want to improve your blood, to improve immunity, regulate body weight, to improve the performance of the digestive tract and improve concentration, we recommend to drink every morning on an empty stomach one glass of this drink.
Ingredients:
- 1 lemon
- 1 hand of spinach
- 3 kale leaves
- ½ cup water
- 1 teaspoon of chia seeds
- 1 teaspoon honey
- 1 lower beet
Preparation:
If you don’t use lemon from organic matter, we recommend to peel it and thrown the peel away. Peel the beets also, put it in a blender with all other ingredients and blend well. Leave to stay it for 15 minutes, then drink it slowly.
Of course it is recommended medical consultation before using this elixir.
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Source : keepyourbody.com
