by admin · January 10, 2016
Smoking, lack of exercise and a inactive lifestyle also threaten the health and speed up the aging process.
Studies have shown that stress can weaken the immune system and cause a number of diseases. Therefore, it is really important to find a way to eliminate it
Another major problem for the health is the unhealthy diet. Business commitments and everyday race for time, dictate the speed of life and that is mostly reflected on our health.
Not enough exercise, unhealthy diet causes weight gain, which may be the reason for many diseases. The way we spend our free time time also affect our health.
Smoking, lack of exercise and a sedentary lifestyle also threaten the health and speed up the aging process.
Source : www.dnevno.hr