All you need is horseradish, ginger and lemon. This mixture will reduce the size of your waist and assist you to remove the extra water from your body.
This syrup is based on horseradish, which is rich source of vitamin C, B1, B2 and B6, iron, magnesium, potassium and phosphorus. This is why the horseradish enhances the metabolism, decreases fatigue and stimulates the expansion of good bacteria.
Ingredients:
- 125 grams of horseradish
- 4 lemons
- 3 teaspoons of honey
- 2 teaspoons of cinnamon
- 2 cm of ginger rot
Put the horseradish and ginger in your blender and blend them well. Then you can add the juice from the lemons and whisk the mixture well. Then you can add the honey and mix until you get homogenous composition. Store the resulting syrup in some jar and refrigerate it. Take this syrup twice a day for 21 days before having a meal or workout. Once the 21 days have passed you should make a break for several days.
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Source : www.weeklyhealthylife.com
